FIND PEACE
EMBRACE HEALING
DEPRESSION
ANXIETY
OCD
PANIC
INSOMNIA
PTSD
BIPOLAR
DEPRESSION ANXIETY OCD PANIC INSOMNIA PTSD BIPOLAR
THERAPY WITH HEART, SCIENCE, AND PURPOSE
Therapy isn’t just for when life feels overwhelming, it’s a powerful tool for growth, healing, and clarity at any age. As a licensed anxiety therapist in Miami, Florida, I specialize in helping children, teens, and adults navigate anxiety, OCD, trauma, and relationship challenges through evidence-based approaches like EMDR therapy, DBT, and online OCD treatment. Whether you're feeling stuck, managing the weight of past experiences, or seeking support for your child, therapy provides a safe space for transformation and lasting change.
SERVICES
Connect however you feel most comfortable, whether it’s virtual or face-to-face.
No two people are the same, neither is their treatment
Therapy with me is more than just talking. It is about understanding yourself on a deeper level, building the tools to navigate life’s challenges, and creating lasting change from the inside out. My approach is warm, direct, and rooted in evidence-based care, balancing compassion with the kind of honesty that helps you grow.
Healing is both my profession and my personal truth. As a cancer survivor and someone living with endometriosis, I know firsthand that healing is not linear. It is messy, brave, and deeply human. These experiences have shaped the way I show up for my clients: grounded, genuine, and deeply empathetic.
Think of our work together as a space where science meets heart. We will explore what has been holding you back, uncover your strengths, and build a path forward that feels real and empowering. You do not have to go through it alone. I am here to walk beside you every step of the way.
Hi, I’m Kristina!
SESSIONS WITH KRISTINA FEEL LIKE THIS!