FIND PEACE

EMBRACE HEALING

DEPRESSION

ANXIETY

OCD

PANIC

INSOMNIA

PTSD

BIPOLAR

DEPRESSION ANXIETY OCD PANIC INSOMNIA PTSD BIPOLAR

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Two people engaged in a therapy session, with one person holding a clipboard and pen, and another person's hands visible.

THERAPY WITH HEART, SCIENCE, AND PURPOSE

Therapy isn’t just for when life feels overwhelming—it’s for anyone, at any age, who’s ready to grow, heal, and live with more clarity and confidence. Whether you or your child are navigating anxiety, past trauma, relationship struggles, or simply seeking a deeper understanding of yourself, therapy provides a safe space for transformation.

I work with children, teens, and adults to build tools for managing stress, breaking free from limiting patterns, and creating meaningful change. No matter your age or stage of life, this is your time to heal, evolve, and step into your best self.

SERVICES

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Kmr Therapy evaluations. A therapist and a client in a counseling session, the therapist holding a notebook, both seated in a cozy office setting with a box of tissues and a glass of water on a table.
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Connect however you feel most comfortable, whether it’s virtual or face-to-face.

No two people are the same, neither is their treatment

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Therapy with me is more than just talking—it’s about discovering your strengths, learning new ways to navigate life’s challenges, and creating real, lasting change. My approach is both warm and direct, blending deep compassion with evidence-based strategies to help you break free from what’s holding you back.

I’m deeply passionate about my work, not just in session, but in every aspect of my life. Mental health isn’t just my career—it’s my calling. Whether I’m studying the latest research, advocating for mental wellness, or reflecting on my own personal growth, I pour my heart into helping people thrive.

Together, we’ll create a path forward that feels authentic and empowering for you. You are not alone in this journey—I’m here, ready to walk beside you.

Hi, I’m Kristina!

SESSIONS WITH KRISTINA FEEL LIKE THIS!

  • KMR THERAPY Reviews

    Hayden F. Says

    “Kristina's expertise and passion for what she does is as clear and evident as it gets! Her style as a therapist is warm, caring, yet she will challenge you when it's necessary. She will make sure you feel safe, heard, and supported, She's one of kind!"

  • KMR THERAPY Reviews

    Anonymous Says

    "Kristina has helped me take control of my life after being diagnosed with ADHD, anxiety, and PTSD. She's taught me to set boundaries, communicate better, and not be responsible for others’ perceptions of me now embrace who l am and live with more peace and self acceptance.”

  • Kayle S. Says

    “KMR Therapy has made such a huge improvement on my quality of life. The ease of access and the intelligent check in scoring system all contribute to a next level quality of care”

  • KMR THERAPY Reviews

    Anonymous Says

    “Kristina has answered every question I’ve had, listened to worries, concerns, and symptoms. She assured me and is truly invested in my quality of care. I’ve gone from moderate-severe depression to mild depression in just 2 months”

Start your path to healing today